Seltzer or Sober: Demystifying the Hydration Effects of Hard Seltzer
In recent years, hard seltzer has surged in popularity as a go-to beverage choice for many individuals seeking a light and refreshing drink. While it may seem like a socially acceptable way to stay hydrated, the question remains: does hard seltzer truly provide the same hydration benefits as plain water? Delving into the intricacies of alcohol content, carbonation levels, and